• Fructose content declaration
  • Competence through own intolerances
  • Free shipping from 49,50 € in Germany
  • Free shipping to many EU countries from 85 €
  • Fructose content declaration
  • Competence through own intolerances
  • Free shipping from 49,50 € in Germany
  • Free shipping to many EU countries from 85 €

Bauckhof - Organic gluten-free oat flakes - small leaf

(1 kg = 4.19 €)
2.79 €
-29%

1.99 €

incl. VAT, plus delivery
In stock
Delivery time: 2-4 day(s)

Description

fructose free oat flakes

cheaper because of short best-before date

The gluten-free oat flakes from Bauckhof are ideal for making a quick porridge or making your own muesli.

The package contains 475 g.

  • fructose-free
  • gluten-free
  • lactose-free
  • low histamine
  • sorbitol-free
  • Sweetener free
  • vegan

Ingredients: gluten-free organic wholegrain oat flakes

Made by Bauck GmbH, 29571 Rosche


Recipe for porridge (our sweet home recipe)

Mix 200 ml milk (lactose-free if necessary), 40 g oat flakes, 2 heaped tablespoons of grain sweetener or rice syrup with a slightly heaped tablespoon of cocoa in a pot and bring to the boil. Let it cool down for a moment, or add a small dash of milk - and the delicious porridge is ready. Some people like it just stirred cold.

Additional product information

Nutritional information
per 100 g
Calorific value
1560 KJ / 370 kcal
Fat
6,7 g
* thereof saturated fatty acids
1,1 g
Carbohydrates
60 g
* thereof sugar
0,8 g
Fibre
9,7 g
Protein
13 g
Salt
0,01 g
Contained sugar
.
Glucose (dextrose)
0 g
Maltose (malt sugar)
0,06 g
Fructose (fruit sugar)
0 g
Sucrose (crystal sugar)
< 1 g