fructose free oat flakes

The gluten-free oat flakes from Bauckhof are ideal for making a quick porridge or making your own muesli.

The package contains 475 g.

Ingredients: gluten-free organic wholegrain oat flakes

Made by Bauck GmbH, 29571 Rosche

Recipe for porridge (our sweet home recipe)

Mix 200 ml milk (lactose-free if necessary), 40 g oat flakes, 2 heaped tablespoons of grain sweetener or rice syrup with a slightly heaped tablespoon of cocoa in a pot and bring to the boil. Let it cool down for a moment, or add a small dash of milk - and the delicious porridge is ready. Some people like it just stirred cold.