• Fructose content declaration
  • Competence through own intolerances
  • Free shipping from 49,50 € in Germany
  • Free shipping to many EU countries from 85 €
  • Fructose content declaration
  • Competence through own intolerances
  • Free shipping from 49,50 € in Germany
  • Free shipping to many EU countries from 85 €

Alnavit - Organic flour mix based on rice, corn and millet

(1 kg = 3.70 €)
2.48 €

1.85 €

Low stock
Delivery time: 2-4 day(s)


Flour mix based on rice-maize-millet which is universally applicable. fructose-free / gluten-free / histamine free

The gluten-free Flour Mix Basis is universally applicable and is suitable for a variety of sweet as well as savoury baked goods, such as cakes and bread. In order to prevent the pastries from being too dry, this flour requires twice the amount of eggs in the dough. Sweetening with rice syrup is also an advantage when baking.

With the flour mix you can also make roux, which is the basic ingredient for all sauces. This can then be expanded with herbs to a delicious herb sauce.

- fructose-free
- gluten-free
- histamine - free
- maltose-free
- sorbitol-free

The package contains 500 g.

Ingredients: organic wholemeal rice flour (45 %), organic corn starch, organic wholemeal millet flour, thickener guar gum

Nutrition information  per 100 g
Calorific value 1483 kJ / 350 kcal
* thereof saturated fatty acids
1,4 g
0,4 g
* thereof sugar
78 g
< 0,5 g
Fibres 3,4 g
Protein 4,6 g
Salt 0,02 g
Contained sugar  
Glucose (dextrose) < 0,5 g
Maltose (malt sugar) 0 g
Fructose (fruit sugar) < 0,01 g
Sucrose (crystal sugar) < 0,5 g

Produced by Alnavit GmbH, 64404 Bickenbach


Recipe for marble cake (box form)

  • 4 eggs
  • 175g margarine or butter
  • 180 g cereal sugar sugar or rice syrup
  • 200 g flour mix base
  • 1 bag of baking powder
  • Back aroma who likes
  • 50 g cocoa from Frusano
  • Fat for the baking pan

Now that we have tried every form of stirring, melting or sifting, we have come to the conclusion - it doesn't matter - whether we melt butter, sift flour etc. - the cake always tastes the same. smily

Beat the eggs and put them into the mixing bowl (if they are bad, not all the dough is lost), then add the margarine/butter, the cereal sugar and, if you like, the baking flavour and mix well with the mixer.


Then add the flour, baking powder and milk and mix everything well with the mixer.

Brush the cake tin with fat and fill in half of the dough. Mix the other half of the dough with the cocoa and put it on the light coloured dough. Use a fork to pull the dough spirally through the dough from bottom to top. Not too hard, otherwise you will have "only" chocolate cake. smily


Baking at 180 °C (top and bottom heat)
45 minutes on the middle rail


If the top of the cake gets too dark after a while, you can put aluminium foil or baking paper on top. The cake continues to bake normally without burning.

After 45 minutes you can stick it with a wooden stick or a cabbage roll, if no more dough sticks to it, the cake is done.

Additional product information

Süßungsmittel frei